Reclaim Your Life, One Breath at a Time
Deep emotional wounds can heal with the right care and support. Whether shaped by trauma, anxiety, depression, or other life experiences, these challenges can feel difficult to name or untangle. At Revive Therapy and Counseling, we offer a safe, steady space to explore and process those emotions. Through a collaborative, patient-centered approach, we move at your pace. We work to integrate evidence-based therapies with genuine compassion to support your recovery, strengthen resilience, and foster lasting healing.
Reclaim Your Life
We believe healing begins by being fully present with one another, even in moments of deep pain. You don’t have to carry it alone. Through a therapist’s steady, compassionate presence, we strive to create a sense of safety, trust, and genuine connection. Our trauma-informed approach offers a gentle, supportive space where you can explore memories and emotions at your own pace.
One Breath at a Time
Through evidence-based therapies, we work with you to provide patient-centered care that honors your unique experiences, values, and goals. Together, we will focus on reclaiming your sense of safety and purpose, one breath at a time.
Services
Cognitive Behavioral Therapy (CBT)
This structured approach helps you identify unhelpful thought patterns and provides practical tools to shift your habits, allowing you to respond to life's challenges in new, healthier ways.
Eye Movement Desensitization and Reprocessing (EMDR)
A proven trauma therapy that helps your brain naturally process difficult memories so they no longer feel so heavy. By gently reshaping how you hold onto the past, this approach allows you to find relief and moving forward with greater peace.
Internal Family Systems (IFS)
This gentle, parts-based approach helps you understand and care for the different aspects of yourself, especially those that carry pain or work hard to protect you from it.
Motivational Interviewing
A supportive partnership where we explore your personal goals for growth together. This collaborative approach lets you discover your own path to change at a rhythm that feels comfortable and safe.
EMDR Consultation
We provide supportive guidance for clinicians looking to deepen their trauma-informed skills and case conceptualization in an inviting space.
Timothy D. Henson
DHA, MPH, LMSW-C (MI), LCSW (IL), CAADC
As a Clinical Social Worker, I believe that emotional wounds can be healed. I strive to create a safe, supportive space for adolescents (16+) and adults. I blend professional skill with deep respect for your personal journey. I am here to help you navigate your healing process with warmth and specialized knowledge.